the pilars of moksha
Be healthy. Be accessible.Live green. Community.
Reach out. Live to learn. Be peace.
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Today's schedule
Location:
| Time | Class |
|---|---|
| 6:30 - 7:30 am | Moksha |
| 12:00 - 1:00 pm | Hot Abs |
| 4:30 - 5:45 pm | Moksha -- Community Class |
| 6:30 - 7:45 pm | Vinyasa Flow |
| 8:30 - 9:30 pm | Moksha |
| Time | Class |
|---|---|
| 9:30 - 10:45 am | Moksha |
| 12:00 - 1:00 pm | Moksha -- Community Class |
| 5:00 - 6:30 pm | Moksha Flow |
| 7:00 - 8:15 pm | Moksha |
| 8:45 - 9:45 pm | Yin Yoga |
Moksha Yoga Nanaimo
Moksha's Posture Tip of the Month - Powerful Pose
Moksha's posture tip of the month this month is Powerful Pose (Utkatasana).
link to video
Massage Therapy
We are pleased to welcome our new Registered Massage Therapist,
Robyn Fehr, RMT to join our fantastic team of Health Care Professionals!
To book your appointment please call the studio.
Robyn Fehr, RMT to join our fantastic team of Health Care Professionals!
To book your appointment please call the studio.
Yin Yoga Workshop
Yin Yoga Workshop with Carly Forest
Date: Saturday, May 12, 2012
Time: 2-5pmPlace: Moksha Rutherford Studio
Cost: $50 OR $35 if signed up for Live Your Moksha*
Bring: yoga mat, blanket/boulster
Space will be limited so please register early.
You can register online or *to get the Live Your Moksha special price please register at the studio.