Become a full community member with a monthly membership pass for $100/month.
Join us for Moksha yoga classes by donation with proceeds going to charity. We choose local and global charitable groups each month to donate the funds to!
DUFFERIN STUDIO | FRIDAYS 8:30PM RUTHERFORD STUDIO | SATURDAYS 7:00PM
BY DONATION, MINIMUM $7
Bring your mat and join us for a yoga class with live music, followed by a brewery tour
and craft beer tasting. Must be 19+ to bend at the brewery. Please bring 2 pieces of ID
Spring/Summer Series Line Up
May 15th: Yoga: Sarita Mielke & Live Acoustic Guitar: Ed Lee
June 26th: Yoga: Andrea Dershin & Live DJ set: Gaby Dershin
July 17th: Yoga: Kate Beddows & Live Piano: Nico Rhodes
August 21st: Yoga: Katie H & Live Acoustic Guitar: Matt Cayer
SUNDAYS | 11AM – NOON | $25/class | LOCATION: White Sails Brewery
These workshops will start by covering the basics of hypnotherapy, move into a uniquely
guided group hypnotherapy session and finish with you feeling relaxed and rejuvenated.
Bring a blanket, eye mask and pillows. No caffeine 4 hours prior to workshop.
Spring/Summer Series Line Up
June 5th: Chronic pain
June 19th: Whole Body Healing
July 10th: Fertility pt. 1
July 17th: Fertility pt. 2
August 14th: Money Matters
August 28th: Deep relaxation for a busy mind
RUTHERFORD STUDIO | Sundays | 4 – 5:15PM | $25/Session OR 6-pack for $120
Join us for this silently led Moksha class with live music. These talented musicians will sing and create beautiful music to lead us through this amazing experience!
DUFFERIN STUDIO | FRIDAYS: MAY 6, JUNE 3, JULY 8, AUGUST 5
6:30 – 7:45PM | BY DONATION, MINIMUM $10
Original compositions played live alongside a tailored class of deeply relaxing and
rejuvenating poses, Kate and Nico will help guide you to your most peaceful state.
DUFFERIN STUDIO | MONDAYS: JUNE 13, JULY 4, AUGUST 8 | 8:30 – 9:45PM | Regular Class Price
Keep your peepers locked for this AWESOME event coming up!
Saturday, June 18 @ The Dufferin Studio
Father’s Day Pop Up Market – find the perfect something for Dad!
Driven to Give Charity Event – Test-drive a Lincoln & they”ll
Donate up to $7,500 to Grace Orphanage!
The more people who drive, the more we’ll earn for the children!
– NO STRINGS ATTACHED, WE PROMISE! –
Join us for a community hike up the pride of Nanaimo, Mount Benson! Participate in a
light yoga warm up / cool down, hike, explore, and connect with new and old friends
in the great outdoors! We’ll meet at the Dufferin studio and carpool to the trail head.
DUFFERIN STUDIO | SATURDAY JULY 9 | 9AM MEET UP, EST 3-4 HR HIKE | FREE!
Enjoy an afternoon paddling, beach-combing, practicing yoga, and snacking on the Goodlife
around and on Newcastle Island! Learn the local history while our guides lead you by water.
Nourish your body with Moksha Yoga and Goodlife’s Juice and raw foods on land!
SATURDAY AUGUST 6 | 12:30 – 4:30PM | NANAIMO YACHT CLUB, 400 NEWCASTLE AVE | $75, $70 EARLY (JULY 30)
Learn the basics of the posture eka pada koundinyasana or one-legged stag pose.
She will guide you safely in and out of the pose. You will then have an opportunity to
practice your new pose in the next three successional Monday night level 2 classes.
RUTHERFORD STUDIO | SATURDAY SEPTEMBER 10 | 2 – 3:30PM | $20
All proceeds form our weekly Karma classes are donated to worth while causes such as these listed below...and the list is always growing!
We also love giving back through charitable work