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September 2017
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Moksha with Live Music Every Month

Join us as our teachers lead you through the moksha sequence while talented musicians
create beautiful music to move you to a state of relaxation, rejuvenation and peace.

DUFFERIN STUDIO | FRIDAYS | 6:30 – 7:45PM | MIKAILA TOMBE CLASSES, REG CLASS PRICE & SARAH-JANE, APRIL & TRACY’S CLASSES: BY DONATION, MIN $10

SJ, Tracy & April: by donation
Sept. 15th
October 6th,
November 17th
December 1st

Mikaila: regular class price,
Sept. 29th
Oct. 20th
Nov. 3th
Dec. 15th

Details

Friday, September 08 to Saturday, December 30
6:30 PM - 7:45 PM
by donation or regular class price
Venue: MYN Dufferin,
1881 Dufferin Crescent
Nanaimo, British Columbia V9S 0B1 Canada

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Organizer: MYN teachers & Musicians
tash_hypno-01

Group Hypnotherapy Fall Series

These workshops will start by covering the basics of hypnotherapy, move into a uniquely guided group hypnotherapy session and finish with you feeling relaxed and rejuvenated. Bring a blanket, eye mask and pillows. No caffeine 4 hours prior to workshop.

FALL Line Up:
Sept. 10th – Deep Relaxation for a busy mind
Sept. 24th – Chakra Balancing and activating

Oct. 15th – Cutting the cord
Oct. 29th – Body restoration using crystals

Nov. 12th – Meet your spirit guide
Nov. 26th – Whole body healing

Sundays | 4 – 5:15PM | $25/Session OR 6-pack for $120

Details

Sunday, September 10 to Sunday, November 26
4:00 PM - 5:15 PM
$25
Venue: MYN Rutherford,
5271 Rutherford Road
Nanaimo, British Columbia V9T 5N9

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Organizer: Tash Vincze
October 2017
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SACRED SOUND BATH WITH MIKEOULA

Immerse yourself in the pure, healing tones of crystal singing bowls, koshis as you are bathed by waves of sacred sound. Bring your blankets, mats, pillows to make yourself comfortable as you relax, rejuvenate and re-connect. An intuitive healing sound practitioner, Mikeoula has been working with crystal singing bowls and channelled keyboard music for over twenty years on Vancouver Island. Trained in Healing Sounds, Reiki and Angelheart Healing, Mikeoula creates sacred space to facilitate and support personal healing, deep relaxation…

Details

Sunday, October 01 to Sunday, October 01
7:00 PM - 8:00 PM
$20
Venue: MYN Dufferin,
1881 Dufferin Crescent
Nanaimo, British Columbia V9S 0B1 Canada

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Organizer: Mikeoula
Kaitlin

Postural Foundations of a Yoga Practice with Kaitlin Armstrong

Every Body is Unique and everybody deserves a healthy understanding of their own individual body. This workshop series is all about empowering a healthy relationship with your posture, alignment and biomechanics in your yoga practice that will better support you to recognize and adjust for your unique physical needs. This practice of developing body intelligence is rooted in the foundation of Ahimsa, “non- harming”. Lets investigate how to build a yoga practice that is nourishing to our bodies through a…

Details

Sunday, October 15 to Sunday, October 15
2:00 PM - 4:00 PM
$30
Venue: MYN Dufferin,
1881 Dufferin Crescent
Nanaimo, British Columbia V9S 0B1 Canada

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Organizer: Kaitlin Armstrong
November 2017
Sarah Domes_Mar 12

YOGA FOR SLEEP WITH SARAH DOMES

Suffering over sleep? Having a hard time falling asleep? Waking in the middle of the night? Not waking rested? You were born knowing how to sleep deeply. Over time stress and life pull us off balance, and if you’re like over 20million North Americans, negatively impacts our sleep at night and our energy during the day. Luckily there’s hope: sleep-science + yoga-wisdom. \u2028 LEARN: HOW TO FALL ASLEEP predictably & easily without the use of pills. HOW TO STAY ASLEEP…

Details

Saturday, November 04 to Saturday, November 04
1:00 PM - 4:30 PM
$59
Venue: MYN Dufferin,
1881 Dufferin Crescent
Nanaimo, British Columbia V9S 0B1 Canada

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OVERCOME PAIN WITH GENTLE YOGA WITH NEIL PEARSON, PT, MSc, BA-BPHE, C-IAYT, ERYT500

THREE DAY TRAINING & WORKSHOP FOR HEALTH PROFESSIONALS, YOGA TEACHERS & PEOPLE LIVING WITH CHRONIC PAIN WITH NEIL PEARSON, PT, MSc, BA-BPHE, C-IAYT, ERYT500  Description Immerse yourself in three days of learning to live with more ease. You can sit, lay down, and move as you need, while experiencing safe effective practices to decrease your pain, and help you move with more ease. You will explore modern science-based views on pain and chronic pain, while empowering yourself with practical tools for daily…

Details

Friday, November 17 to Sunday, November 19
9:00 AM - 4:00 PM
varied: early bird price available
Venue: MYN Dufferin,
1881 Dufferin Crescent
Nanaimo, British Columbia V9S 0B1 Canada

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Organizer: Neil Pearson