Meg has practiced yoga off an on since her teens, but began a serious love affair five years ago when she discovered Moksha yoga. The welcoming atmosphere and kindness of yoga drew her in and she’s never looked back. Since completing her Moksha training in Montreal in 2012, Meg has gone on to complete trainings in Yin and Vinyasa yoga.
With a background in social work, Meg’s approach to yoga comes from a philosophy of empowerment and self awareness, and believes yoga gives people the opportunity to discover their most authentic, brilliant selves. She takes to heart yoga’s roots in non-competition, non-violence, kindness, and connection. She is constantly inspired by the depth of personal awareness that yoga facilitates, and by the amazing community of teachers and students that surround her.
When not in the studio, you will find Meg exploring the incredible variety of activities available on vancouver island, whether it’s slack lining at the park or climbing walls at the Romper Room, or taking in the tranquility of Piper’s lagoon. With a love of physical activity, Meg takes the sweetness of movement and stretch off of the mat and into her life, always on the lookout for the next adventure!