Yin & Tonic | Yin Yoga with Massage & Live Music
Relax and Restore with a blissful mix of:
- Restorative and relaxing YIN YOGA with soothing guidance and hands-on assists from Andrea Palichuk (e-RYT 500);
- MASSAGE provided by Island Optimal’s Randy McNeil (RMT) & Jenna Edyn (RMT), with additional gentle assists and touch from Kate and Anne-Marie (YTT);
- Relaxing LIVE MUSIC played by David J. Bird
This is a reduced heat (warm) class suitable for all levels of experience and all types of bodies (including those with chronic pain and limited range of motion).
Please bring layers or a blanket to get cozy. Feel free to bring an eye pillow, bolster, blanket, or pillows for your comfort.
This event sells out FAST, so register early to secure your spot!!
January 20th | Dufferin Studio | 4:00pm-5:30pm | $35 | 15% off for Auto-Renew