Yin Yoga & Sacred Tibetan Singing Bowl Sound Bath
We are giving you the ultimate in relaxation and meditation by combining a YIN YOGA class with the healing sounds of the TIBETAN SINGING BOWLS.
Join MEG as she guides you through a YIN YOGA class designed to open the body and peel away layers of tension, stress and injury that reside within. All while BENJAMIN supports this special class with the Tibetan Singing Bowl’s special harmonic frequencies that penetrate your bodies sensory systems. The sound vibrations of the sacred tibetan singing bowls facilitate extra relaxation, improve your meditative state, and your sense of well-being.
About the Tibetan Singing bowls: To resonate your body with the overtones of the Tibetan singing bowl and gong. The special vibration of these instruments entrain your brain from a beta to alpha and theta waveform which facilitate harmony, intuitive insight and a great sense of well-being.
To find out more about Benjamin from Inner-Attainment. Click HERE.
February 10th | Dufferin Studio | 6-7:30pm | $25
Bring yoga mat, water, towel. Class will be in light heat.